Nancy is the founder/director of NARAM and Living Room Yoga. NARAM is a registered 200-HourTeacher Training School with Yoga Alliance, the yoga community governing body. Living Room Yoga is the studio where Nancy teaches her energetic and fun vinyasa style yoga classes.

 

Designing yoga experiences that heighten students’ self-awareness, Nancy incorporates mindfulness, alignment and fun in her vinyasa sequencing. There is a bit of Hatha yoga included with the emphasis on holding the poses in an effort to more fully explore the parameters of that particular asana.

 

In each of Nancy’s classes, she hopes to inspire her students’ to explore their physical and emotional boundaries and extend those boundaries through perseverance and continuous practice on and off their mats.

 

She is passionate about teaching others and guiding them on their unique yoga journey in an effort to find peace, happiness and acceptance to just be present in their lives.

 

Nancy’s classes offer students an opportunity to become physically and mentally strong, flexible and balanced. She is continually amazed and inspired by her students’ and teacher trainees’ growth and transformation for self-understanding.

 

Learn and teach something new each day, to fully embrace life. That is the motto and belief which sustains Nancy.  She believes that yoga is a lifestyle and not exclusively a form of physical activity. She hopes to take the lessons learned on the mat and incorporate them into her life and teach her students to do the same.